dtsp st pete reformer 

reformer and tower pilates in downtown st pete.

Your strong era starts now.

Class Schedule
Woman doing a Pilates exercise on a reformer machine with assistance from instructor in a gym.

FIND YOUR FLOW

Pilates principles make everything better. 

Not because Pilates is everything — but because breath, control, precision, and intention make every movement more effective, more sustainable, and more yours. 

Right in the heart of St Pete, FL

Whether you’re brand new or ready to level up, there’s a Sol PIlates class with your name on it.

Build your strength and find your community!

Low impact. High burn. Serious results.

Let’s work together

Choose your heat

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Choose your heat \

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All levels

Three women practicing stretching exercises on Pilates reformer machines in a fitness studio with white walls and wooden flooring.

Signature reformer

all levels flow

All Levels Reformer is exactly what it sounds like. A full-body reformer Pilates class built for every body in the room, from first-timers to seasoned practitioners. Our instructors cue modifications and progressions throughout so you are always working at the right level — never lost, never bored, always challenged in a way that feels good..

Join the program

INTERMEDIATE

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Ready to turn up the heat?

intermediate

Intermediate Reformer is for the client who knows their way around the machine and is ready to be pushed. Class moves at a faster pace, introduces more complex movement patterns, and challenges your strength, stability, and coordination in new ways. I

f you have completed several All Levels Reformer classes and feel confident with the foundations, this is your next step.

Join the program

tower

Fitness gym with Pilates equipment, mirrors, and large windows with view outside.

deepen your practice

tower

You eye it all week while on the reformer...the tower is the star in this unique class. Part mat Pilates, part trapeze table, the tower is fun challenge that will offer a whole new experience for some of your favorite Pilates exercises. It's like a playground, but for adults.

All movements can be modified to each participant's particular abilities.

Join the program
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Not Sure Where to Start?

Book your first class at Sol Pilates Belleair, and we’ll guide you from there.
Our instructors are here to support — not intimidate.

Start Your Journey

The Glow is Real.

★ ★ ★ ★ ★

“The burn is real — and so are the results.”

“Love the classes and all instructors!!.”

Two women sitting on a marble floor against a plain white wall, engaging in a synchronized stretching or yoga pose with arms raised and looking in opposite directions.

Natalia P.

★ ★ ★ ★ ★

“My abs have never felt this strong”

Sol PIlates isn’t just a workout — it’s something I genuinely look forward to every week.

A woman in activewear holding a large pink exercise ball above her head with both hands, smiling in front of a neutral-colored curtain.

Emily R.

★ ★ ★ ★ ★

“sol pilates changed more than just my body.”

After just a few weeks, I noticed my core felt stronger, my posture improved, and my clothes fit differently.

A woman in a beige athletic outfit sitting on a dark red fabric backdrop, with her eyes closed and a relaxed expression.

Jessica M.

★ ★ ★ ★ ★

“Great for pregnant women and post-partum

“I’ve been going to Sol Pilates since I was postpartum with my first child, and I truly can’t say enough good things about this studio.”

A woman wearing maroon workout clothes, laughing and holding a large pink exercise ball in front of a cream-colored curtain.

Brooke O.

TAKE us with YOU

Download on the App Store
Get it on Google Play
A smartphone screen showing a workout app with a video of people doing leg exercises and a timer, along with workout instructions for squats with alternating calf raises.

Your Studio. In Your Pocket.

Ready to stay consistent?

Download the Sol Pilates and keep your glow-up organised, accessible, and unstoppable.

Inside the app you can:

• Book classes in seconds
• Join waitlists instantly
• Track your progress
• Watch on-demand training videos

• Access exclusive core workouts
• Unlock nutrition tips & wellness guides
• Stay updated on studio events

Questions?Answers

  • No experience needed for our All Levels Classes. We only have 4 reformers so you will get the attention you need. Come a little early to class so our instructor can introduce you to the machine.

  • We sure do! If you feel the need for 1:1 attention check out our membership pricing on private or duets. We also offer a New Client Special where you get a private as part of our introduction.

  • A water bottle and sticky socks. They are available at the studio if you need to purchase some.

  • We recommend starting with 2 to 3 days a week.

  • Nope. Reformer Pilates builds lean muscle definition and long lines.

A woman with long dark hair wearing a green sports bra and matching leggings demonstrates a physical therapy exercise on a treatment table while a therapist assists her by holding her legs and providing support.

START TODAY

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START TODAY \